Classes to support your peace and wellness.

45minutes of Yoga Nidra, led by Kristina of EmbodyME. Full Moon Nidra will focus on guiding students into the delta brainwave state, and holding space for them to harness the energy of the Full Moon. Intention setting exercises will take place before and during practice.

Cost: $10

Class size limited to 10

Learn how to use crystals to manifest your intentions. In this class we will provide all of the necessary materials to create a unique crystal grid just for you! Each grid brings different energy with its geometric pattern. You will learn how to select and layout crystals to match your specific intention. We will also go over the basic properties of various crystals, how to cleanse and clear your crystals, and the importance of charging your grid.

Included in the class: Crystal grid, quartz center point, 10-12 various tumbled stones, quartz points, printed hand out.

Cost: $45

Class size limited to 10

45minutes of Yoga Nidra, led by Kristina of EmbodyME. New Moon Nidra will focus on guiding students into the delta brainwave state, and holding space for them to harness the energy of the New Moon. Intention setting exercises will take place before and during practice.

Cost: $10

Class size limited to 10

Use the drum to clear, ground, transform, express, and vibrate your being. This workshop will explore using the drum as a tool for spirituality and magic. The drum has the ability to shake things loose and focus your whole being. This workshop will include technique, ritual, and meditation. All skill levels are welcome, drums provided. Instructor: Dede Alder.

Cost: $30

Class size limited to 10

In this experiential class you will learn how to blend essential oils to make natural alternatives to room and linen sprays, disinfecting sprays, perfumes, and more. We will discuss how to mix different scent types and notes to make a well balanced fragrance, the benefits of different carrier oils, and safe ratios to use for various applications. We will spend the last part of class creating a customized essential oil roll on and spray for you to take home.

Cost: $45

Class size limited to 10

Open and welcoming to beginners and experienced meditators of all traditions. We'll explore a variety of meditation techniques that are effective at bringing peace and connectedness into our experience. Sessions will typically be satsang-style, with a discussion, structured meditation, and experience sharing.

Free comunity event.